Today I am going to share with you some of the best Interesting Facts About Depression And Anxiety In Youth that you don’t know.
As a teenager we are very curious about everything that we don’t know. If you are interested in knowing some amazing facts about the things around you or the things that happen to you. Then you will find this blog best.
What is Depression ?
Depression is more than just a low mood – it’s a serious condition that affects your physical and mental health. It is a common mental disorder.
While we all feel sad, moody or low from time to time, some people experience these feelings intensely, for long periods of time.
Sometimes this continues for more than few days, due to which we feel stress and depressed.
You know that globally, more than 300 million people of all ages suffer from depression.
If you feel stressed and depressed then read this awesome article: How to relieve Stress and Anxiety in less than 5 Minutes.
Today in this post I will tell you some really amazing and Interesting facts about depression and anxiety that will shock you. So keep reading and enjoy.
That apart from diet and exercise, working daily with co-workers, and developing healthy relationships with friends, family and others, inspiring words has proved to be a powerful tool in fighting depression.
You will surely feel inspired and positive after reading this.
Interesting Facts About Depression And Anxiety In Youth
Read the 20 Interesting facts about depression and anxiety that will amaze you.
#1 Stressful as well as positive events can lead to Depression
People have a higher risk of depression if they’ve recently been through a stressful life event. Even positive events such as graduating, getting married, or a new job can do so.
#2 At some points Americans will experience Depression in their lives
At some point in their lives, about one in four Americans will experience depression.
#3 In Australia, it’s estimated that 45 per cent of people will experience a mental health condition in their lifetime.
#4 Depression causes Low Bone Mineral Density
Researchers have recently found that those who suffer from depression are at risk for low bone mineral density. Depressed women are especially at risk for developing osteoporosis.
#5 Depression distorts your thinking
Your mind can play tricks on you, when you are depressed. You can even have thoughts of suicide.
#6 Women are more likely to be depressed than men.
Women have 70% more chances to experience depression than Men. During and after pregnancy due to hormonal shifts, stress of work and family responsibilities can play a major role in it.
#7 Depression affects the body in many ways
According to the National Institute of Mental Health, Headache, stomach problems, shortness of breath, and general physical tension can all be symptoms of depression.
Related: Depression Selfish Behavior.
Interesting Facts about Depression and Suicide
I hope you are going well with interesting facts about depression. Now I am going to tell interesting facts about depression and suicide. So keep reading.
#8 15% get rid of Depression inappropriately
According to a report 15% of depression sufferers (any form of depression ) take their lives each year.
#9 Depressed individuals have two times greater overall mortality risk than the general population due to direct (e.g., suicide) and indirect (medical illness) causes.
#10 Suicide is the 8th leading cause of death in the United States.
#11 Sports team’ bad performance can lead to death due to Depression
Some studies suggest a correlation between a sport team’s performance and fans’ suicide rates.
#12 Canada’s suicide rate is higher than the United States’ rate.
Canada’s suicide rate is 12.3% as against U.S’ 11.2. 3500 Canadians kill themselves each year.
#13 Suicide rate is not highest among the young
Yes if you think that youngsters have the highest rate of suicide then you are wrong. As elderly have the highest rate of suicides.
Related: Depression facts and Statistics.
Interesting Facts about Clinical Depression or Unipolar Depression
Now you will some interesting facts about clinical depression or Unipolar Depression.
#14 Clinical depression most often occurs in people between 25 and 44 years old.
But it is also common in the elderly, particularly those 65 years old and above.
#15 Clinical depression may exhibit an overall a loss of interest or pleasure in daily activities
#16 Depression for more than two weeks is defined as Unipolar or Clinical Depression
Consistently depressed mood for at least a two-week period, is being termed scientifically as
#17 Once men hit midlife, they may face an increased risk of depression due to the decrease of testosterone
#18 A depressed woman is more likely to give birth early
Between 14% and 23% of pregnant women experience some sort of depressive disorder.
#19 Depression is experienced as anxiety 65 percent of the time
Interesting Facts about Depression and Anxiety in Teenagers
It’s great that you still want to know more interesting facts about depression.
Now I am going to cover the facts about depression in teenagers.
#20 Depression affects about 20% of adolescents by the time they become adults.
#21 Teenage depression does not have one single definitive cause
There are rather several psychological, biological, and environmental risk factors that causes depression.
#22 Teen depression is treatable
Most people think that depression is difficult to treat, but Rubenstein said, that treatments like cognitive-behavioral therapy (CBT) can help. According to Strober, research has found that CBT should be considered as treatment for mild to moderate depression.
#23 Teen suicide is the third leading cause of death in youth 10-24 years of age in the United States
#24 About one-half of teens who take antidepressants improve.
It may take up to six weeks of taking medication at the appropriate dose to start feeling better.
#25 Treatment for teen depression may include lifestyle adjustments, psychotherapy, and medication for moderate to severe depression
That is all from my post- Interesting facts about depression and anxiety in Teens.
I you want to learn more about depression facts then check this awesome post Facts about Depression Buzzfeed.
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