This quote highlights the connection between our self-talk and our innermost feelings. The way we talk to ourselves can reveal our true thoughts and emotions, even those that we may not be aware of consciously. Negative self-talk, for example, can indicate feelings of self-doubt, insecurity, or anxiety. Positive self-talk, on the other hand, can indicate confidence, self-assurance, and a positive outlook on life. Therefore, by paying attention to our self-talk, we can gain insights into our innermost feelings and work towards cultivating a more positive and empowering mindset.
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