Authors

Eluid Kipchoge Quotes On Hard Work, Discipline And Perseverance

ELUID KIPCHOGE QUOTES

Eliud Kipchoge is a Kenyan long-distance runner, widely regarded as one of the greatest marathon runners of all time. He was born on November 5, 1984, in Kapsisiywa, Nandi District, Kenya.

You May Also Like: Epictetus Quotes, Wisdom From Greek Philosopher

Kipchoge started his professional running career in 2003 and quickly made a name for himself as a talented runner, winning numerous races over various distances. He became a world champion in the 5,000 meters in 2003, and won Olympic silver medals in the 5,000 meters in 2004 and 2008.

However, Kipchoge became a household name in the running world after he switched to marathon running. He won his first marathon in Hamburg in 2013, and since then has won a string of major marathons, including the London Marathon (in a course record time), the Berlin Marathon (where he set the current world record), and the Olympic marathon. Kipchoge is known for his incredible work ethic, humility, and dedication to his sport. He is also an ambassador for various charitable organizations, including the Shoe4Africa foundation, which aims to build hospitals in Africa.

Similar Post: Epicurus Quotes From philosophical School Of Epicureanism

In 2019, Kipchoge made history by becoming the first person to run a marathon in under two hours, a feat known as the “sub-two-hour marathon.” He achieved this incredible milestone in Vienna, Austria, with the help of a team of elite pacemakers and innovative Nike shoes. Overall, Eliud Kipchoge is considered one of the greatest athletes of all time, not just in the sport of running, but in any sport.

Inspiring Quotes of Eluid Kipchoge, an epitome of hard work, discipline, and perseverance, as he shares his wisdom on the pursuit of greatness.

Famous Eluid Kipchoge Quotes

1. “The world is actually full of challenges and we need to challenge ourselves. I took a challenge to run that fast. It consumes a lot of energy especially mentally. But I took myself and accepted to be challenged and I challenged the time.”

2. “I had a friend in India who told me that – the guys is 50 years now – and he told me he will die before we see a human being run two hours flat. I met him one month ago in New York and I joked ‘You will never die again because you have seen me run two hours.’”

3. “Self-discipline starts with you. It’s no other person. It starts with you. Start to examine yourself…Self discipline is doing what’s right instead of doing what you feel like doing. That’s the meaning of self-discipline.”

4. “After accommodating self discipline in your mind, self-discipline can help you to actually get three things. It can save your feelings. Get you back on the course when you try to think otherwise, self discipline can help easily come back and think positively. It helps you do the right thing in the moment for long-term benefits.”

5. “Don’t make excuses. When you have decided to do something, do it. No excuses. Then you are self-disciplined.”

Don’t make excuses. When you have decided to do something, do it. No excuses. Then you are self-disciplined. - Eliud Kipchoge

6. “Make discipline your lifestyle. Discipline is not a one-time event. Self-discipline is like building your muscle. It’s like going to the gym. You can not go to the gym today and build your muscle. You should get a program and go slowly by slowly. That’s the way to build your muscle and that’s the way you can have discipline.”

7. “Only the disciplined ones are free in life. If you aren’t disciplined, you are a slave to your moods. You are a slave to your passions. That’s a fact.”

8. “There is a sign in one of the nicer schools in Canada. It [says] the best time to plant a tree was 25 years ago. That was the best time to plant a tree. The second-best time is today. Plant the tree of self-discipline.”

9. “In any profession, you should think positively. That’s the driver of your mind. If your mind is really thinking positive then you are on the right track. ‘Pleasure in what you’re doing puts perfection in your work.”

10. “I am here because of teamwork. I am here because sport is a mutual interest. I am here to talk about my success because I am really about teamwork. Teamwork actually helps a lot. Remember in sport, what you have is Hero’s Formula. If you are a hero, then you have a formula and that says 100% of myself is nothing compared to one percent of the whole team. And vice versa. 1% percent of the teams is nothing compared to 100% of myself. And that’s the meaning of teamwork.”

Check Out: Erma Bombeck Quotes, Funny Take On Family Life

11. “When you bring motivation and discipline (together), then you can be consistent. When you combine it all together, they say if you want to grow, consistency is the key. I’m confident in saying that consistency is key if you want to grow in a new profession. Be it sport. Be it law. Be it all sorts of professions. If you are not consistent, you can not go anywhere. Consistency makes you to grow.”

12. “Accept change…I know it is not really comfortable to adopt change but change in life of a human being or life of any profession is really important. But change can not be forced.”

13. “Personally, I believe in what I am doing. To run a big marathon and win, it takes five months. When I am on the starting line, my mind starts to think of what I have been doing for the last five months. I believe in my training. I treat myself as the best one on that line because my mind is telling me that I am the best and I believe in what I am doing in the last five months. I can run free. I can run free and that’s what actually has helped me to be successful.”

14. “I always tell people that this is a really simple deal: Work hard,” he said. “If you work hard, follow what’s required and set your priorities right, then you can really perform without taking shortcuts. If you’re taking shortcuts, you can’t be free.”

15. “In the marathon, the first half is just a normal run. At 15 kilometers, 20 kilometers, everybody is still going to be there. Where the marathon starts is after 30 kilometers. That’s where you feel pain everywhere in your body. The muscles are really aching, and only the most prepared and well-organized athlete is going to do well after that. I’ll go with the pace, but after 30 kilometers, I’ll change to my own pace. And if you’re ready to follow me, then we can go together.”

16. “Only the disciplined ones in life are free. If you are undisciplined, you are a slave to your moods and your passions.”

17. “It’s not about the legs; it’s about the heart and the mind.”

18. “I am running to make history, to show that no human is limited. It’s not about money, it’s about showing a generation of people that there are no limits,”

19. “If I miss one training, then I will not sleep well.”

20. “I would like to tell every living soul in the world that anyone can do whatever they want, all they need is to believe and trust in themselves.”

More Quotes: Ernest Hemingway Quotes From Intense And Emotional Prose

21. “What motivates me year in, year out, is the love for the sport and the legacy I want to leave for the present and next generation.”

22. “Mental fitness plays a big role during competition.”

23. “It’s still my legs that are doing the running, not the shoe.”

It’s still my legs that are doing the running, not the shoe. - Eliud Kipchoge

24. “you can break any barrier.”

25. “When you work hard, when you actually concentrate, when you set your priorities high, when you actually set your goals, and put them in your heart and in your mind, you will accomplish, without any question.”

26. “These roads are best ran together.”

27. “Mental fitness plays a big role during competition. If you don’t rule your mind, your mind will rule you.”

28. “Become comfortable with being uncomfortable. Accept change.”

29. “To win is not important. To be successful is not even important. How to plan and prepare is crucial. When you plan very well and prepare very well, then success can come on the way. Then winning can come on your way.”

30. “I am just going to try to run my personal best. If it comes as a world record, I would appreciate it. But I would treat it as a personal best.”

Find More: Euripides Quotes Exploring Human Nature And Condition

31. “If you work hard, follow what’s required and set your priorities right, then you can really perform without taking shortcuts. If you’re taking shortcuts, you can’t be free.”

32. “When I run, I feel good. My mind feels good. I sleep in a free way, and I enjoy life.”

33. “I believe in what I am doing. To run a big marathon and win takes five months. When I’m on the starting line, my mind starts reviewing what I have been doing the last five months. I believe in my training, and I treat myself as the best one standing on that line.”

34. “When I have a lot of pain, I try to confuse my mind to forget about the pain and think about the distance. I don’t want pain to be in my mind, because I’d really lose focus on running. After winning, you won’t have that pain, but it comes later. The marathon is hard; the second day, you don’t go up or down stairs.”

35. “100% of myself is nothing compared to 1% of the whole team. And vice versa. 1% percent of the teams is nothing compared to 100% of myself. And that’s the meaning of teamwork.”

36. “Keeping calm allows you to think more clearly and being patient allows you to be prepared on how best to run a beautiful race,”

37.  “…a run in the morning is like eating a fruit a day – it chases the doctor away.”

38.  “All our minds, all our thoughts are parallel. But I respect everybody’s thoughts.”

39. “Athletics is not so much about the legs. It’s about the heart and mind.”

40. “Every day is a challenge, you’re always faced with a new one. And when I have achieved something, I look forward to the next goal. That’s the way to go.”

Interesting Quotes: F. Scott Fitzgerald Quotes About Jazz Age & Lost Generation

41. “I always tell people that this is a really simple deal: Work hard.”

42. “I am running to make history, to show that no human is limited.”

I am running to make history, to show that no human is limited. - Eliud Kipchoge

43. “I am the happiest man to run under two hours. I am here to inspire everyone that it can be done.”

44. “I believe in calm, simple, low-profile life. You live simple, you train hard, and live an honest life. Then you are free.”

45. “I believe in what I am doing.”

46. “I don’t know where the limits are, but I would like to go there.”

47. “I don’t have regrets. In any sport, the feeling of regret is a sign of indiscipline.”

48. “I have kept a training diary to record my plans and my feelings and emotions for a long time.”

49. “I like to be with my family, to read books, and know what is going on in the world…”

50. “I love the sport, and that’s what drives me.”

More Thoughts: Fidel Castro Quotes On Social Justice And Anti-imperialist

51. “I really want to make a big mark in athletics, to be a legend and be a good example to kids.”

52. “I saw people celebrating all over the country, Kenya… will be united and in future Kenya will be a running nation.”

53. “I started running because my neighbor, Patrick Sang, was an athlete and I wanted to be just like him.”

54. “I want to run with a relaxed mind.”

55. “I want to stay for a long time and leave a mark so the young generation can aspire to be at the top like me.”

56. “I would like to tell every living soul in the world that anyone can do whatever they want, all they need is to believe and trust in themselves.”

57. “I’m sending a message to every individual in this world that when you work hard, when you actually concentrate, when you set your priorities high, when you actually set your goals, and put them in your heart and in your mind and in your mind, you will accomplish, without any question.”

58. “Marathon is life. And life is where you progress.”

59. “If selected I will be there. It, the Tokyo Olympics, is at the front of my mind, and I trust and believe that when the time comes, I will be on the starting line.”

60. “I’m strict about my work goals and training.”

Wise Word: Francis Bacon Quotes On Knowledge And Observation

61. “It means a lot to Kenya, running under two hours, together we can make a beautiful world.”

62. “Marathon is no longer an individual event, it’s a team event.”

63. “Mentality is where the success is.”

Mentality is where the success is. - Eliud Kipchoge

64. “My mind is always free. My mind is flexible.”

65. “My mind was clear… From the first kilometer to the last kilometer, I knew I had it.”

66. “My secret? I run with my heart and my mind.”

67. “Nothing is stronger than a peaceful mind.”

68. “Only the disciplined ones are free in life.”

69. “Passion is a choice. You need to choose to be great. It’s not a chance, it’s a choice.”

70. “Personally, I don’t believe in limits.”

Click For More Quotes: Francis Ford Coppola Quotes

71. “Sometimes all it takes is a little adjustment to face the obstacles in life.”

72. “The best time to plant a tree was 25 years ago. The second-best time to plant a tree is today.”

73. “The law of nature cannot allow all human beings to think together. In breaking the two-hour barrier, I want to open minds to think that no human is limited. ”

74. “The most important factors which actually aided me in breaking the two hour mark. One was the team work. Secondly is the people around me. Good training.”

75. “There is a formula: 100% of me is nothing compared to 1% of the whole team.”

76. “Thinking positively and confidently changed my life.”

77. “To me, running is life. I run to live longer and enjoy a healthier life.”

78. “To run alone is not sport. To run with others is sport.”

79. “What motivates me year in, year out, is the love for the sport and the legacy I want to leave for the present and next generation.”

80. “When I have a lot of pain, I try to confuse my mind to forget about the pain and think about the distance.”

Read Also: Francis of Assisi Quotes About Nature And Living Things

81. “When you plan very well and prepare very well, then success can come on the way. Then winning can come on your way.”

82. “With a strong heart and a good mind, you can do it.”

83. “You cannot train alone and expect to run a fast time.”

You cannot train alone and expect to run a fast time. - Eliud Kipchoge

84. “You live simple, you train hard, and live an honest life. Then you are free.”

85. “If you’re taking shortcuts, you can’t be free.”

86. “I always treat myself as my biggest competitor.”

87. “I know that good preparation is more important than everything else.”

88. “I think the medals are the same, I will be among the competitors, I don’t complain.”

89. “I want to go down in history as the best marathon runner, and for future generations I want to be a role model as a runner as well as a person.”

90. “I will teach the kids how to think in a positive way.”

You May Also Like: Best Francois de La Rochefoucauld Quotes About Moral Values

91. “If athletes can go near their fans, many people would develop a love for running.”

92. “If you are humble, your concentration will be very high.”

93. “If you are undisciplined, you are a slave to your moods and your passions.”

94. “If you don’t rule your mind, your mind will rule you.”

95. “If you train with fast athletes, it keeps you pushing.”

96. “If you work hard, follow what’s required and set your priorities right, then you can really perform without taking shortcuts.”

97. “I’m confident to say that if you want to grow in a profession, consistency is the key.”

98. “In life, the idea is to be happy.”

99. “In the future, I still need to perform well and I still need to win marathons. But I feel more than anything that I need to make history.”

100. “In the offseason I allow my body to recover, my mind to recover.”

Related posts

50 Best Ron Swanson Quotes

quotes

Epictetus Quotes

Kajal Singh

Arthur Conan Doyle Quotes

Team Motivational Wizard

50 Best Hunter Thompson Quotes

quotes

Abraham Maslow Quotes

Team Motivational Wizard

Dante Alighieri Quotes

Kajal Singh

Anime Love Quotes: Unlocking the Heart of Anime Characters

Kajal Singh

Eminem Quotes

Kajal Singh

Kevin Gates Quotes On Love, Betrayal, Success, Failure And Music

quotes