Category : Blog

KEY POINTS An absence of motivation could be caused by a variety of factors, from anxiety to fatigue to feelings of overwhelming. Recognizing the root...

Self-motivation is an essential element for working more efficiently. But, there are many unplanned events in our daily lives that could cause us to get...

Self-esteem is a hot topic right now, with parenting guides encouraging parents and children to encourage self-esteem early in life. It is easy to see...

Are you a man who is a drama queen and has an on-and-off relationship with a guy? Perhaps you feel stuck in such a situation...

Reality is not always what you expect. Your expectations, beliefs, and thoughts about reality shape it. These beliefs and expectations make up a large part...

It is easy to overlook the importance of high self-esteem. Positive self-esteem can make the difference between feeling happy about yourself and feeling bad. You’ve...

The goal setting theory can help you achieve your goals by providing a framework for how to achieve them. The theory provides a way to...

Low self-esteem is a common topic, but little is said about fluctuating self esteem . Many people, including myself, struggle with self-esteem. Many people, including...

Low self-esteem can be a self-fulfilling prophecy. You will have less motivation to improve your self-esteem the more you think about yourself and what you...

Dr Nathaniel Branden, a psychologist and writer who is well-known for his research on self-esteem psychology, championed the 6 pillars. Branden defined self-esteem as a...